well, not really practicing yet exploring.
i'm checking two books out of the library which will serve as my bibles and guidebooks for the few weeks.
- Don's Sweat The Small Stuff...and it's all small stuff by Dr. Richard Carlson "simple ways to keep the little things from taking over your life......"
- Meditation-A Beginners Guide by Charlotte Parnell
so yeah, i'm pretty excited. and i'm abadoning facebook/myspace during my quest so i'll have a better focus on myself and not who's doing what, where, and why.
i think my whole idea of doing this comes from the fact that over the past week so much has been bothering me that it's time to just relax, reflect, and move on.
There's 100 chapters in my don't sweat the small stuff book so everyday when i read a chapter, i'll summarize what i've learned from it here. so here i go.....

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